VIDEO CONFERENCING OPTION - For a variety of reasons, not all clients are able to attend an in-office appointment. For convenience, sessions are also offered online by downloading the free Zoom video conferencing tool. Email your request to arrange an online appointment.
GROUPS (AND/OR) INDIVIDUAL SESSIONS
(A) Combined: Counselling and Mindful Meditation "Together"
This combination is offered in group or individual formats
1) Individual sessions - 60 minutes. $85.00
2) Group sessions - 1.5 hours, dependant upon the size of the group $55.00
Utilizing these combined techniques, you will learn how your emotional reactions are powerfully influenced by your mental attitudes. Identify, understand and alter how you perceive and react emotionally to stressful events.
(B) Counselling On It's Own
Watch your stress level decline and your overall health begin to improve.
SESSIONS: $75.00 per session (50 minutes) By appointment only
(C) "Simply Meditation"
GROUP SESSIONS: $20.00 per session
Saturday Group 10 am - 11 am - Call to reserve your spot
Thursday Group 7 pm - 8 pm - Call to reserve your spot
INDIVIDUAL SESSIONS: As not everyone is ready for a group setting. $30.00
All sessions are guided using of a variety of techniques to assist participants into an altered state of consciousness, deep relaxation and inner stillness. The goal is to experience an inner solitude with the mind open to positive suggestions, emotional healing and the development of the feeling of personal empowerment.
(D) Meditation and Creative Art Groups
GROUP SESSIONS: $40.00 per person per session
Saturday Group 10 am - noon - call to reserve your spot
Thursday Group 6:30 pm - 8:30 pm - call to reserve your spot
Join in on this creative, fun and relaxing group.
Weekly, you participate in a new art project followed by a calming guided meditation.
(D1) Mastering Your Emotional Energy Meditation
GROUP SESSIONS: $30.00 per person per session
Tuesday evenings from 6:30 - 8:00 pm - call to reserve your spot
If there is some emotional situation bothering you, something you’re obsessing about, in essence this energy is mastering you. You can learn to master it! Release that emotional charge and transform it into emotional healing.
(E) Reiki Sessions
INDIVIDUAL SESSIONS: $50.00/hour
Sessions are offered on an individual basis. Please contact to book an appointment.
(F) Corporate Training Sessions
Lunch and Learns $150.00 (1 hour)
Workshops $300.00 (2 hours)
ALL REGISTRATION PRICES ARE PER PERSON PER SESSION
Credit Card, E-Transfers or Cash Transactions Accepted